GABA Reset: Fast-Acting Calm, Sensory Relief, and Stress Circuit Recovery

Your nervous system wasn’t built for constant pings, lights, and deadlines. When overstimulation becomes the norm, your brain burns through its calming reserves. That’s where GABA comes in.

GABA (Gamma-Aminobutyric Acid) is the body’s primary inhibitory neurotransmitter—your internal brake pedal. Supplementing with GABA helps short-circuit stress, reduce racing thoughts, and restore balance across your sensory, emotional, and physical systems.

GABA Reset is your page for calming supplements that work quickly and gently. Whether you're dealing with sensory overload, muscle tightness, social anxiety, or tech-induced stress fatigue, GABA helps bring the baseline back down.

Why GABA? Why Now?

🌿 Supports emotional regulation and calm without heavy sedation
🧬 Reduces tension and sensory overload
🧪 Soothes physical stress reactions (tight jaw, clenched muscles, shallow breathing)
📅 Improves sleep latency and depth when taken before bed
📊 Supports focused calm during the day—ideal for high-pressure environments

Perfect for:

• People with ADHD, high sensitivity, or dysregulated stress responses

• Night owls, anxious thinkers, or those stuck in survival mode

• Recovery after travel, burnout, or high-output days

• Pairing with magnesium or adaptogens for holistic calm

📊 Stack It With:

• Magnesium (especially glycinate or threonate) – For synaptic and muscular calm

• L-Theanine – Enhances alpha brain waves and calm focus

• Ashwagandha – Long-term adaptogenic regulation of cortisol

• Glycine or 5-HTP – For deeper nervous system and sleep support