The Hydration Layer: Electrolytes and Vitamins for Energy, Focus, and Recovery

Electrolytes and Vitamins for Energy, Focus, and Recovery

You’re not just thirsty—you’re running inefficiently.
Water alone isn’t enough. When your electrolyte levels drop—through stress, sweat, heat, or screen fatigue—your body starts to shut down functions you can’t feel until it’s too late: cognition, muscle coordination, mood, and nutrient transport.

The Hydration Layer features clean, caffeine-free electrolyte powders fortified with B-complex vitamins. These formulas keep your cells charged, your brain sharp, and your muscles ready—without sugar crashes or synthetic stimulants.


Why Electrolytes? Why Now?

💧 Replenishes lost electrolytes for full-body hydration
Supports sustained energy with essential B vitamins
🧠 Improves mood, memory, and focus via hydration pathways
🛡️ Aids circulation, thermoregulation, and nutrient absorption

Perfect for:

  • Training, sports, or long walks

  • Gaming, work sprints, or deep focus

  • Low-carb, keto, or intermittent fasting

  • Burnout, recovery, and adrenal fatigue support


🌿 What’s Inside

Most premium hydration formulas include:

  • Electrolytes: Sodium, Potassium, Magnesium, Calcium (citrate forms preferred)

  • B Vitamins: B1, B2, B3, B6 (P5P), B9 (Folate), B12 (Methylcobalamin)

  • Flavoring: Natural or artificial flavor blends

  • Sweeteners: Sucralose, stevia, or monk fruit (no sugar or dextrose)

  • Optional boosts: Polydextrose, color from fruit & veg, anti-caking agents


🧪 Formula Specs (Typical)

  • Format: Powder

  • Serving: 1 scoop per 14–20 oz water (2–5x daily as needed)

  • Caffeine: 0 mg

  • Sugar: 0 g

  • Made in: USA

  • ⚠️ Prop 65 warning may apply to some blends.


⚙️ Stack It With:

  • BCAAs – For intra-workout muscle support

  • L-Glutamine – For gut lining and recovery

  • CoQ10 – For endurance and cellular energy

  • Magnesium Glycinate – To support hydration and muscle calm