The L-Glutamine Protocol: Support for Gut Lining, Recovery, and Immune Regulation

You’re not just inflamed—you’re leaking.

L-Glutamine is the most abundant amino acid in the body—and one of the first to get depleted under stress, intense training, or chronic inflammation. It's the primary fuel source for gut lining cells and plays a critical role in immune stability, muscle repair, and tissue regeneration.

Whether you’re healing from the inside out or pushing your physical limits, The L-Glutamine Protocol helps restore what stress, injury, or imbalance have worn down.

Why L-Glutamine? Why Now?

🛡️ Supports gut lining integrity (leaky gut defense)
💪 Aids in muscle recovery and tissue repair
🌿 Promotes immune stability under stress or fatigue

Especially helpful for:

• Leaky gut, IBS, or food sensitivities

• Post-workout soreness and muscle breakdown

• Burnout, overtraining, or post-illness recovery

• Anyone rebuilding foundational resilience from gut to muscle

🔬 How It Works

• Acts as cellular fuel for enterocytes (gut lining cells)

• Supports tight junctions to reduce permeability ("leaky gut")

• Helps repair microtears in muscle tissue post-exercise

• Fuels immune cells during periods of stress or high demand

⚙️ Stack It With:

• Prebiotics + Probiotics – For full-spectrum gut healing

• Magnesium – For recovery and nervous system stability

• Omega-3s – For anti-inflammatory synergy

• Multivitamin – To cover key cofactors for tissue repair