The Phosphatidylserine Protocol: Support for Memory, Focus, and Cortisol Regulation

You’re not distracted—you’re dysregulated.
When your stress hormones spike or your neurotransmitters misfire, your focus, memory, and mental stamina all take the hit. That’s where Phosphatidylserine (PS) steps in.

Naturally found in the brain, PS is a phospholipid essential for healthy cell membrane function, particularly in neurons. It helps regulate cortisol, improve attention span, and preserve memory—all while supporting mood and mental clarity under pressure.

Whether you’re dealing with stress-related fog, ADHD-like focus issues, or aging cognition, Phosphatidylserine helps restore balance to the circuits that matter most.


Why Phosphatidylserine? Why Now?

🧠 Improves memory, recall, and learning speed
📉 Supports healthy cortisol response
🔁 Enhances attention, focus, and mental endurance

Phosphatidylserine works by:

  • Supporting acetylcholine and dopamine pathways

  • Enhancing neurotransmitter receptor sensitivity

  • Modulating HPA axis stress response

  • Aiding in brain cell membrane fluidity and repair


🧬 Especially Effective For:

  • Stress-induced brain fog and focus loss

  • Age-related cognitive decline

  • ADHD-like attention challenges

  • Students, professionals, or anyone under sustained mental load


🔬 Formula Specs (when available)

  • Ingredient: Phosphatidylserine (usually soy- or sunflower-derived)

  • Form: Capsule or softgel

  • Typical Dose: 100–300mg daily

  • Delivery Timing: Best taken in the morning or mid-day for focus support

Currently not available through Phantom Vibes Tech, but strongly recommended in our supplement stacks.


⚙️ Stack It With:

  • Bacopa Monnieri – For long-term memory and attention regulation

  • Omega-3s – For cell membrane fluidity and anti-inflammatory synergy

  • Magnesium – For mood regulation and neural resilience

  • CoQ10 – To support brain energy and mitochondrial health