⚡ The Stress Circuit – Reset Your Nervous System for Focus, Recovery, and Resilience

Stress doesn’t just happen in your head—it lives in your body.
The Stress Circuit is a 100+ page eBook focused on training your nervous system for resilience, clarity, and real recovery. Grounded in polyvagal theory, heart rate variability (HRV), and body-based techniques, this guide shows you how to reset your stress response with tools that work from the inside out.

If you’re burned out, wired and tired, or struggling to recover from overwhelm, this guide gives you the structure to finally regulate, recharge, and rebuild.

🧠 Inside, You’ll Learn:
• How vagal tone and autonomic patterns shape your mood and focus
• The role of HRV and breathwork in tracking and improving recovery
• Vagus nerve activation techniques like cold exposure, humming, and stretching
• Somatic tools like shaking, grounding, and proprioceptive play
• The gut–stress–inflammation loop and how to rebalance it
• Nutrition and supplement strategies that support calm and cognition
• A daily toolkit to build nervous system flexibility that lasts

🎁 Includes:
All Phantom Vibes™ eBooks feature built-in discount banners for select products and bundles featured throughout the book. These exclusive offers are only available to readers.

🔊 No Refunds on Digital Purchases:
All sales of digital products are final. Due to the nature of digital goods, refunds, returns, or exchanges are not permitted once access is granted. This policy complies with applicable consumer protection laws, including Article 16(m) of the EU Consumer Rights Directive (2011/83/EU).

📌 If this eBook was included as a free bonus with a physical product, access may be revoked if that product is returned or refunded to prevent misuse.

You don’t need to power through burnout. You need to rewire the circuit.
Pre-order The Stress Circuit today and start rebuilding from the inside out.